Jul 20, 2022 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
Did you know that every human being goes in and out of hypnosis for a few seconds every day, throughout the day? Stanford University has a study regarding hypnosis and hypnotherapy: ...
May 21, 2022 | Fears/Phobias, Hypnosis, Stress/Anxiety
Back in the 1960’s or 70’s, there was a brief time that people were uninformed about the benefits of hypnosis, because the widespread knowledge of it was that it was used for entertainment on stages. Certainly, in the last 30+ years, it has not really been...
Feb 14, 2022 | Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
I know that many of you, including me, are getting a little weary of the pandemic that has ravaged our world for almost two years. I pray for all those who are dealing with this global health issue and those who have lost loved ones. My heart and prayers are with you...
Jan 14, 2022 | Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Self-esteem, Sleep/Insomnia, Stress/Anxiety, Women’s Health
Have you ever made specific plans for your life, and then you were thrown a wrench (so to speak) into your plans? This happened to me recently…. I am a person who is very careful and aware of everything I plan in my personal and professional life. In my opinion, it...
Mar 7, 2021 | Fears/Phobias, Hypnosis, Stress/Anxiety, Teens, Women’s Health
Do you or someone you know and care about have a real fear of needles? Do you want to get your Covid-19 and additional vaccinations and/or you need to have some blood tests done, but you are terrified even thinking about it? I know several people of all ages who are...
Jan 21, 2021 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Self-esteem, Stress/Anxiety, Teens
Do you have habits that annoy even you? Do you bite your fingernails, pick your cuticles, twist and/or pull your hair, or you may have a tic? Free yourself now! In my personal and professional opinion, unhealthy habits are a sign of stress, anxiety, fear and/or...