The Effects of Emotions & Physical Health By: Harvard School of Public Health

Do you sometimes wonder why you may not be in tune with your emotional and physical body? The Harvard School of Public Health discovered that our emotions are directly connected with our physical bodies.  There may be a link with stress and heart disease and quite...

Breast Cancer Awareness Month & The Importance of Self-Breast Exams & Regular Checkups

Breast cancer awareness is very close to my heart.  My dear mother contracted breast cancer and had major surgery to remove one breast when she was 51 years old.  She had great doctors and major surgeries that allowed her to live to a ripe old age. Coincidentally, I...

Mayo Clinic Studies – The Benefits & Efficacy of Hypnotherapy

The Mayo Clinic has conducted clinical studies regarding the holistic healing benefits and efficacy of hypnotherapy as a modality that complements medical treatments. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which...