Jan 21, 2021 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Self-esteem, Stress/Anxiety, Teens
Do you have habits that annoy even you? Do you bite your fingernails, pick your cuticles, twist and/or pull your hair, or you may have a tic? Free yourself now! In my personal and professional opinion, unhealthy habits are a sign of stress, anxiety, fear and/or...
Jan 8, 2021 | Bad Habits, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Weight-loss, Women’s Health
I will never forget the day Karen Carpenter of “The Carpenters” Grammy-winning band, died of anorexia! She was only 32 years old, 1 month shy of turning 33! I was listening to the radio when I heard the horrible news. I had been an anorexic for several years;...
