Jun 29, 2022 | Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
Whether you own and run your own business as a sole entrepreneur, or you work for someone else or a big company; getting away on vacation a few times a year is essential for your mind, body, and spirit for your overall health and wellness. You will feel creative and...
May 21, 2022 | Fears/Phobias, Hypnosis, Stress/Anxiety
Back in the 1960’s or 70’s, there was a brief time that people were uninformed about the benefits of hypnosis, because the widespread knowledge of it was that it was used for entertainment on stages. Certainly, in the last 30+ years, it has not really been...
Apr 17, 2022 | Mindfulness, Relationships
I wish you and your loved ones a wonderful “Happy Easter” and “Passover” filled with many blessings! There are many similarities between Easter and Passover. Here is a link to one of the informational meanings: Click Here for Article: I am enjoying being with my...
Feb 18, 2022 | Hypnosis, Mindfulness, Relationships, Self-esteem, Success Coaching, Teens, Women’s Health
Mental Preparedness & Rising Above the Rest in Sports! With the Beijing 2022 Winter Olympics in full swing, which will be ending on February 20th; imagine how many years, hard work, focus, tenacity, strength, and sacrifices every athlete has practiced and endured...
Feb 14, 2022 | Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
I know that many of you, including me, are getting a little weary of the pandemic that has ravaged our world for almost two years. I pray for all those who are dealing with this global health issue and those who have lost loved ones. My heart and prayers are with you...