May 23, 2023 | Bad Habits, Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Relationships, Self-esteem, Teens, Weight-loss, Women’s Health
When I was a pre-teen and teenager, I always wanted to be skinny, which was the norm in the late 1970’s & 80’s, for teens and young women. My dear mother and grandmother were quite heavy; and I did not want to be like them, in that regard. Therefore, to...
Feb 2, 2023 | Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens
I am a true believer in Divine intervention! Over 20 years ago, in my previous profession, I was working at a law firm as the Office Manager and personal secretary to one of the partners; when one of the secretaries came up to me and said that one of her son’s friends...
Nov 16, 2022 | Anger Management, Attention & Focus, Bad Habits, Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Relationships, Self-esteem, Sexual Dysfunction, Sleep/Insomnia, Stress/Anxiety, Teens, Weight-loss, Women’s Health
Do you sometimes wonder why you may not be in tune with your emotional and physical body? The Harvard School of Public Health discovered that our emotions are directly connected with our physical bodies. There may be a link with stress and heart disease and quite...
Oct 22, 2022 | Attention & Focus, Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Teens, Uncategorized, Weight-loss, Women’s Health
My husband Doug and I with our 8-month-old Labrador Retriever, Lucy, and our dear friends just came back home last week from a 5-week interstate trip with our RVs! We all enjoyed exploring new states of the USA and little...
Aug 14, 2022 | Acting/Performance, Anger Management, Attention & Focus, Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Pain Relief, Relationships, Self-esteem, Sleep/Insomnia, Stop Smoking, Stress/Anxiety, Teens, Weight-loss, Women’s Health
The Mayo Clinic has conducted clinical studies regarding the holistic healing benefits and efficacy of hypnotherapy as a modality that complements medical treatments. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which...
Jul 28, 2022 | Hypnosis, Mindfulness, Relationships, Stress/Anxiety, Teens, Women’s Health
Harvard Medical School researched and found there is scientific evidence that hypnosis and hypnotherapy can have a beneficial effect on the healing powers of the body. Hypnosis and hypnotherapy have been used as a wonderful complement to traditional physical and...
