Mar 7, 2021 | Fears/Phobias, Hypnosis, Stress/Anxiety, Teens, Women’s Health
Do you or someone you know and care about have a real fear of needles? Do you want to get your Covid-19 and additional vaccinations and/or you need to have some blood tests done, but you are terrified even thinking about it? I know several people of all ages who are...
Jan 21, 2021 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Self-esteem, Stress/Anxiety, Teens
Do you have habits that annoy even you? Do you bite your fingernails, pick your cuticles, twist and/or pull your hair, or you may have a tic? Free yourself now! In my personal and professional opinion, unhealthy habits are a sign of stress, anxiety, fear and/or...
Jan 8, 2021 | Bad Habits, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Weight-loss, Women’s Health
I will never forget the day Karen Carpenter of “The Carpenters” Grammy-winning band, died of anorexia! She was only 32 years old, 1 month shy of turning 33! I was listening to the radio when I heard the horrible news. I had been an anorexic for several years;...
Dec 18, 2020 | Fears/Phobias, Grief/Loss, Stress/Anxiety, Teens
As a parent, you never want to hear that your child has cancer, or any disease! It is one of the scariest, most heart-wrenching things to fathom! I will never forget the day when I was still working as the Law Office Manager and Legal Secretary to one of the Partners...
Sep 19, 2020 | Hypnosis, Self-esteem, Stress/Anxiety, Teens
If you are a teen, have a teen and/or you know any teens, there are so many pressures and challenges that teens experience frequently, and many on a regular and even daily basis. This is so true, now more now than ever before in history! So much of this is due to...
Sep 4, 2020 | Hypnosis, Mindfulness, Stress/Anxiety
With all that has been and is continuing to go on in our communities and in the world the last several months, do you find your mind filled with anxiety, stress, uncertainty, depression, fear and more? These are certainly unprecedented times, and I am here to help....
