Aug 14, 2022 | Acting/Performance, Anger Management, Attention & Focus, Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Pain Relief, Relationships, Self-esteem, Sleep/Insomnia, Stop Smoking, Stress/Anxiety, Teens, Weight-loss, Women’s Health
The Mayo Clinic has conducted clinical studies regarding the holistic healing benefits and efficacy of hypnotherapy as a modality that complements medical treatments. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which...
Jan 14, 2022 | Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Self-esteem, Sleep/Insomnia, Stress/Anxiety, Women’s Health
Have you ever made specific plans for your life, and then you were thrown a wrench (so to speak) into your plans? This happened to me recently…. I am a person who is very careful and aware of everything I plan in my personal and professional life. In my opinion, it...