May 23, 2023 | Bad Habits, Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Relationships, Self-esteem, Teens, Weight-loss, Women’s Health
When I was a pre-teen and teenager, I always wanted to be skinny, which was the norm in the late 1970’s & 80’s, for teens and young women. My dear mother and grandmother were quite heavy; and I did not want to be like them, in that regard. Therefore, to...
Feb 2, 2023 | Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens
I am a true believer in Divine intervention! Over 20 years ago, in my previous profession, I was working at a law firm as the Office Manager and personal secretary to one of the partners; when one of the secretaries came up to me and said that one of her son’s friends...
Nov 16, 2022 | Anger Management, Attention & Focus, Bad Habits, Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Relationships, Self-esteem, Sexual Dysfunction, Sleep/Insomnia, Stress/Anxiety, Teens, Weight-loss, Women’s Health
Do you sometimes wonder why you may not be in tune with your emotional and physical body? The Harvard School of Public Health discovered that our emotions are directly connected with our physical bodies. There may be a link with stress and heart disease and quite...
Oct 26, 2022 | Attention & Focus, Bad Habits, Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Relationships, Self-esteem, Sleep/Insomnia, Stress/Anxiety, Weight-loss, Women’s Health
Breast cancer awareness is very close to my heart. My dear mother contracted breast cancer and had major surgery to remove one breast when she was 51 years old. She had great doctors and major surgeries that allowed her to live to a ripe old age. Coincidentally, I...
Jan 14, 2022 | Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Self-esteem, Sleep/Insomnia, Stress/Anxiety, Women’s Health
Have you ever made specific plans for your life, and then you were thrown a wrench (so to speak) into your plans? This happened to me recently…. I am a person who is very careful and aware of everything I plan in my personal and professional life. In my opinion, it...
Dec 18, 2020 | Fears/Phobias, Grief/Loss, Stress/Anxiety, Teens
As a parent, you never want to hear that your child has cancer, or any disease! It is one of the scariest, most heart-wrenching things to fathom! I will never forget the day when I was still working as the Law Office Manager and Legal Secretary to one of the Partners...
