Stress & Anxiety

“A Positive Life Begins with a Positive Mind.”

Do stress, anxiety, obsessive compulsive disorder and panic attacks interfere with your work, your relationships, your success . . . your life? Do you feel you are unable to accomplish everything you want because IBS or OCD hold you back? Relieve and control stress, anxiety, panic attacks, IBSand OCD so you can live a free life. Do you hold yourself back from asking questions and participating in conversations because you are afraid you will stutter? Speak clearly andfluently now!

Are you experiencing stress? Especially these days, it seems like everyone experiences different levels of stress on a daily basis. With stress being the number one cause of most diseases, learning techniques to relieve stress can literally save your life! Stress causes not only emotional and psychological unrest, but it also releases toxins in your body and causes physical pain, discomfort, and can cause a myriad of ailments and diseases. The word “disease” is your body being in “dis-ease”, out of balance.

When you recognize and address the stress and ‘release’ it from your subconscious mind, and replace it with positive, healthy thoughts, you will be able to handle everyday stresses with ease and grace. You’ll be able to get through stressful situations that in the past could have devastated you.

Allow me to guide you on a journey that will help you relieve and release stress and give you tools to help you in your awakened awareness state of mind.

Call Rosanne!


The Effects of Emotions & Physical Health By: Harvard School of Public Health

Do you sometimes wonder why you may not be in tune with your emotional and physical body? The Harvard School of Public Health discovered that our emotions are directly connected with our physical bodies.  There may be a link with stress and heart disease and quite...

Breast Cancer Awareness Month & The Importance of Self-Breast Exams & Regular Checkups

Breast cancer awareness is very close to my heart.  My dear mother contracted breast cancer and had major surgery to remove one breast when she was 51 years old.  She had great doctors and major surgeries that allowed her to live to a ripe old age. Coincidentally, I...

Mayo Clinic Studies – The Benefits & Efficacy of Hypnotherapy

The Mayo Clinic has conducted clinical studies regarding the holistic healing benefits and efficacy of hypnotherapy as a modality that complements medical treatments. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which...