Stress & Anxiety
“A Positive Life Begins with a Positive Mind.”
Do stress, anxiety, obsessive compulsive disorder and panic attacks interfere with your work, your relationships, your success . . . your life? Do you feel you are unable to accomplish everything you want because IBS or OCD hold you back? Relieve and control stress, anxiety, panic attacks, IBSand OCD so you can live a free life. Do you hold yourself back from asking questions and participating in conversations because you are afraid you will stutter? Speak clearly andfluently now!
Are you experiencing stress? Especially these days, it seems like everyone experiences different levels of stress on a daily basis. With stress being the number one cause of most diseases, learning techniques to relieve stress can literally save your life! Stress causes not only emotional and psychological unrest, but it also releases toxins in your body and causes physical pain, discomfort, and can cause a myriad of ailments and diseases. The word “disease” is your body being in “dis-ease”, out of balance.
When you recognize and address the stress and ‘release’ it from your subconscious mind, and replace it with positive, healthy thoughts, you will be able to handle everyday stresses with ease and grace. You’ll be able to get through stressful situations that in the past could have devastated you.
Allow me to guide you on a journey that will help you relieve and release stress and give you tools to help you in your awakened awareness state of mind.
Call Rosanne!
818-262-1246
The Effects of Emotions & Physical Health By: Harvard School of Public Health
Do you sometimes wonder why you may not be in tune with your emotional and physical body? The Harvard School of Public Health discovered that our emotions are directly connected with our physical bodies. There may be a link with stress and heart disease and quite...
Breast Cancer Awareness Month & The Importance of Self-Breast Exams & Regular Checkups
Breast cancer awareness is very close to my heart. My dear mother contracted breast cancer and had major surgery to remove one breast when she was 51 years old. She had great doctors and major surgeries that allowed her to live to a ripe old age. Coincidentally, I...
Mayo Clinic Studies – The Benefits & Efficacy of Hypnotherapy
The Mayo Clinic has conducted clinical studies regarding the holistic healing benefits and efficacy of hypnotherapy as a modality that complements medical treatments. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which...
Harvard Medical School – Benefits of The Healing Powers of Hypnosis for Physical Healing
Harvard Medical School researched and found there is scientific evidence that hypnosis and hypnotherapy can have a beneficial effect on the healing powers of the body. Hypnosis and hypnotherapy have been used as a wonderful complement to traditional physical and...
The Scientific Studies from Stanford University Regarding Hypnosis & Hypnotherapy
Did you know that every human being goes in and out of hypnosis for a few seconds every day, throughout the day? Stanford University has a study regarding hypnosis and hypnotherapy: ...
Getting Away on Vacation is Good for Your Mind, Heart, Soul & Body!
Whether you own and run your own business as a sole entrepreneur, or you work for someone else or a big company; getting away on vacation a few times a year is essential for your mind, body, and spirit for your overall health and wellness. You will feel creative and...
The History Behind Hypnosis & Hypnotherapy – Dispelling the Myths
Back in the 1960’s or 70’s, there was a brief time that people were uninformed about the benefits of hypnosis, because the widespread knowledge of it was that it was used for entertainment on stages. Certainly, in the last 30+ years, it has not really been...
Are You Ready to Create the Life of Your Dreams Despite The Pandemic & Other Challenges?
I know that many of you, including me, are getting a little weary of the pandemic that has ravaged our world for almost two years. I pray for all those who are dealing with this global health issue and those who have lost loved ones. My heart and prayers are with you...
When Life Throws You a Wrench in Your Plans
When something in your life does not go as planned, and/or an unexpected circumstance comes your way, how do you handle that challenge?
Grief & Loss
During these unprecedented times over the last year and currently, have you experienced the loss of a loved one or your business; and you feel it is difficult to move forward? You may feel that your loss has taken away your joy. Relieve your grief gently with...