Jul 20, 2022 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
Did you know that every human being goes in and out of hypnosis for a few seconds every day, throughout the day? Stanford University has a study regarding hypnosis and hypnotherapy: ...
Jun 29, 2022 | Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
Whether you own and run your own business as a sole entrepreneur, or you work for someone else or a big company; getting away on vacation a few times a year is essential for your mind, body, and spirit for your overall health and wellness. You will feel creative and...
May 21, 2022 | Fears/Phobias, Hypnosis, Stress/Anxiety
Back in the 1960’s or 70’s, there was a brief time that people were uninformed about the benefits of hypnosis, because the widespread knowledge of it was that it was used for entertainment on stages. Certainly, in the last 30+ years, it has not really been...
Feb 14, 2022 | Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
I know that many of you, including me, are getting a little weary of the pandemic that has ravaged our world for almost two years. I pray for all those who are dealing with this global health issue and those who have lost loved ones. My heart and prayers are with you...
Jan 14, 2022 | Fears/Phobias, Grief/Loss, Hypnosis, Mindfulness, Pain Relief, Self-esteem, Sleep/Insomnia, Stress/Anxiety, Women’s Health
Have you ever made specific plans for your life, and then you were thrown a wrench (so to speak) into your plans? This happened to me recently…. I am a person who is very careful and aware of everything I plan in my personal and professional life. In my opinion, it...
May 13, 2021 | Hypnosis, Mindfulness, Relationships, Stress/Anxiety, Teens, Women’s Health
During these unprecedented times over the last year and currently, have you experienced the loss of a loved one or your business; and you feel it is difficult to move forward? You may feel that your loss has taken away your joy. Relieve your grief gently with...