Feb 18, 2022 | Hypnosis, Mindfulness, Relationships, Self-esteem, Success Coaching, Teens, Women’s Health
Mental Preparedness & Rising Above the Rest in Sports! With the Beijing 2022 Winter Olympics in full swing, which will be ending on February 20th; imagine how many years, hard work, focus, tenacity, strength, and sacrifices every athlete has practiced and endured...
Jan 8, 2021 | Bad Habits, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Weight-loss, Women’s Health
I will never forget the day Karen Carpenter of “The Carpenters” Grammy-winning band, died of anorexia! She was only 32 years old, 1 month shy of turning 33! I was listening to the radio when I heard the horrible news. I had been an anorexic for several years;...
Dec 18, 2020 | Fears/Phobias, Grief/Loss, Stress/Anxiety, Teens
As a parent, you never want to hear that your child has cancer, or any disease! It is one of the scariest, most heart-wrenching things to fathom! I will never forget the day when I was still working as the Law Office Manager and Legal Secretary to one of the Partners...
