Jan 21, 2021 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Self-esteem, Stress/Anxiety, Teens
Do you have habits that annoy even you? Do you bite your fingernails, pick your cuticles, twist and/or pull your hair, or you may have a tic? Free yourself now! In my personal and professional opinion, unhealthy habits are a sign of stress, anxiety, fear and/or...
Sep 19, 2020 | Hypnosis, Self-esteem, Stress/Anxiety, Teens
If you are a teen, have a teen and/or you know any teens, there are so many pressures and challenges that teens experience frequently, and many on a regular and even daily basis. This is so true, now more now than ever before in history! So much of this is due to...
