Blog
“A Positive Life Begins with a Positive Mind.”
Helping Teens Cope with Everyday Stress
If you are a teen, have a teen and/or you know any teens, there are so many pressures and challenges that teens experience frequently, and many on a regular and even daily basis. This is so true, now more now than ever before in history! So much of this is due to...
Anxiety, Stress, Sadness, Depression…..
Are you finding yourself anxious, stressed, sad, and/or depressed? Have you or someone you care about lost a loved one recently? The current pandemic is bringing up so many feelings that you may have seldom felt in the past. It can also exacerbate any current negative...
Social Distancing and its Affects on You
With all that has been and is continuing to go on in our communities and in the world the last several months, do you find your mind filled with anxiety, stress, uncertainty, depression, fear and more? These are certainly unprecedented times, and I am here to help....
Stress: Its Effects On You and What You Can Do About It Now! | Your Health Connection Magazine
"A Positive Life Begins with a Positive Mind."
What is Hypnosis?
"A Positive Life Begins with a Positive Mind." Welcome to HypnoVitality®, where we use hypnotherapy and a variety of powerful behavioral change tools and techniques, such as NLP, EFT, Life and Mindfulness Coaching, to assist you in overcoming challenges and...