Jul
08

What is “the Emotional Freedom Technique (EFT)?”

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Rosanne MacDonald, CHt and EFTSome people are aware of this technique that many refer to as “tapping.” This technique is based upon Ancient Chinese acupressure which is a method for people of all ages and stages of life to use to “tap out” negative emotions. This technique is quite unique in that you use your finger tips to tap on certain areas of your upper body to “tap out” negative thoughts, feelings and emotions.

I had the privilege of learning EFT from one of the students of the originators.

I will never forget just a few weeks after I had taken the intensive EFT course, when a client was experiencing an extreme anxiety attack due to devastating negative situations that had occurred that were out of his control. I immediately had him practice deep breathing, gave him a glass of water and, while facing him, walked him through the Emotional Freedom Technique. Within about 10 minutes, he had “tapped out” the negative emotions, was able to breathe more freely and deeply and had calmed down significantly. I then asked him who is medical doctor was, dialed the phone number for him and had him make an appointment to be seen to rule out any chemical and/or psychological imbalances.

Since then, I have helped hundreds of clients free themselves from the negative emotions that have held them back from being the best they can be.

I will teach you how to practice EFT on your own along with written instructions!

If you are interested in experiencing this wonderful technique, please feel free to contact me at 818-262-1246.

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Certified Hypnotherapist, Rosanne MacDonald, C.Ht., CCP
(805) 496-1989 or (818) 262-1246
Rosanne@Hypnovitality.com
Certified Therapeutic Guided Imagery Facilitator
Certified Coach Practitioner
Certified Master NLP Practitioner
101 Hodencamp Rd., #114, Thousand Oaks, CA 91360
Cert. #AL991659

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