Aug 14, 2022 | Acting/Performance, Anger Management, Attention & Focus, Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Pain Relief, Relationships, Self-esteem, Sleep/Insomnia, Stop Smoking, Stress/Anxiety, Teens, Weight-loss, Women’s Health
The Mayo Clinic has conducted clinical studies regarding the holistic healing benefits and efficacy of hypnotherapy as a modality that complements medical treatments. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which...
Jul 20, 2022 | Bad Habits, Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
Did you know that every human being goes in and out of hypnosis for a few seconds every day, throughout the day? Stanford University has a study regarding hypnosis and hypnotherapy: ...
Jul 1, 2022 | Mindfulness, Relationships, Self-esteem, Teens, Women’s Health
As a woman born in our great country of the United States of America, I cherish all our freedoms. I never take for granted that we can create the life we desire. We can choose what type of business or job we want; we can create new ideas and opportunities, new apps...
Jun 29, 2022 | Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
Whether you own and run your own business as a sole entrepreneur, or you work for someone else or a big company; getting away on vacation a few times a year is essential for your mind, body, and spirit for your overall health and wellness. You will feel creative and...
Feb 18, 2022 | Hypnosis, Mindfulness, Relationships, Self-esteem, Success Coaching, Teens, Women’s Health
Mental Preparedness & Rising Above the Rest in Sports! With the Beijing 2022 Winter Olympics in full swing, which will be ending on February 20th; imagine how many years, hard work, focus, tenacity, strength, and sacrifices every athlete has practiced and endured...
Feb 14, 2022 | Fears/Phobias, Hypnosis, Mindfulness, Relationships, Self-esteem, Stress/Anxiety, Teens, Women’s Health
I know that many of you, including me, are getting a little weary of the pandemic that has ravaged our world for almost two years. I pray for all those who are dealing with this global health issue and those who have lost loved ones. My heart and prayers are with you...