What is Hypnosis?


What is Hypnosis?

Welcome to HypnoVitality®, where we use hypnotherapy and a variety of powerful behavioral change tools and techniques, such as NLP, EFT, Life and Mindfulness Coaching, to assist you in overcoming challenges and accomplishing your goals.

Hypnosis is a natural, healthy state of deep relaxation and calmness. Your body becomes very comfortable and your mind is more alert and receptive to positive suggestions than in your normal, natural, awakened state of awareness. Your mind is now able to focus your attention more precisely on your specific goals and dreams. All hypnosis is self-hypnosis! What I mean by that is, anytime and every time you day dream, your mind wanders, etc. you are putting yourself in and out of hypnosis a few seconds at a time in your aware awakened state of mind. Your conscious mind is aware and alert, but your subconscious is taking you somewhere else for a few seconds.

You can easily use hypnosis to Stop Smoking, Lose Weight (and not find it again), Overcome Fears and Phobias, Relieve Stress and Anxiety, Enhance your Focus on Tasks and Goals, Improve Your Golf Game or any Sport you Want to Excel in, Prepare for Surgery and Faster Healing, Success Acceleration in Your Business and so much more.

Hypnosis allows your subconscious mind to work more effectively for you in your conscious world.

This natural state allows your subconscious mind to accept positive suggestions through specific words, NLP,  guided imagery  and/or visualization so that you can:

• Modify, enhance and/or greatly improve your behavioral patterns,
• Overcome, manage and control habits,
• Permanently dissolve concerns, disorders and dysfunction,
• Enhance your life and discover your inner wisdom using the vast power of your own mind.

“A positive life begins with a positive mind”

At all times in hypnotherapy, you are in complete control.
You can hear and respond to everything during the hypnotic state. You will be in a completely safe, comfortable, confidential, professional environment.
You cannot and will not do or say anything while under hypnosis that conflicts with your personal, ethical or moral standards and/or desires.

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Certified Hypnotherapist, Rosanne MacDonald, C.Ht., CCP
(805) 496-1989 or (818) 262-1246
Certified Therapeutic Guided Imagery Facilitator
Certified Coach Practitioner
Certified Master NLP Practitioner
101 Hodencamp Rd., #114, Thousand Oaks, CA 91360
Cert. #AL991659

By reading this blog and/or all content on this website, becoming a subscriber, using products and services related to this site, you assume and accept all risks and responsibility associated, with a full understanding that you, solely, are responsible for your own results and experience.If medical and/or psychological advice/treatment is needed, please contact the appropriate medical professional. We do not give medical and/or psychological advice or treatment. Hypnosis, Hypnotherapy, NLP and other self-improvement modalities are designed to assist in the process of personal growth and self-improvement. Results may vary per individual. Rosanne MacDonald, C.Ht., CCP, HypnoVitality® and Associates are not liable for your experience, regardless of your interpretation.

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